Trifasterwithniki can design a personalized triathlon program for you! Whether you are trying to finish your first triathlon or learn new swimming techniques, I can design a program to fit your specific needs. Based on a free consultation, I will build a program that starts at your level and works up to whatever fitness goal you have!
September 11, 2011- Ironman 70.3 World Championships!
October 30, 2011- Rhoto Ironman 70.3 Miami. Although I myself will not be racing this race a number of trifasterwithniki athletes will be looking for podium World Qualifying spots. Cody Wagner will be racing the men's 20-24 age group and has been doing awesome in training. Tony Alvarez (my husband!) is training really strong and will be looking for not only a podium finish but a Vegas 2012 spot among the men 40-44. Trifasterwithniki is looking for so great times and high finishes at this event!
July 31, 2011- Huntingtons Disease Triathlon. Though I was looking for a win at this years great fundraising race and walked away with a 3rd place finish. Happy to be on the podium!
July 4, 2011- Happy 4th of July! I raced the Independence Day Triathlon at Tradewinds Park today and finished 2nd overall female. Laura Jorgensen took the win beating me by only 14 seconds! It was a lot of fun and what a great way to start off the patriotic holiday. There were a lot of great vendors at the race which made the after party great. Results can be found at www.multirace.com
July 1, 2011- I am excited to formally annouce my new bike shop sponsor: Jim's Bicycles in Deerfield Beach! Jim's is a great shop who is known to be a mountain bike shop but is now breaking into the road and triathlon scene. I will be racing my first race on July 4th as a racing team member of Jim's Bicycles. My husband, Tony Alvarez (who is a CAT 3 road racer and ex-professional BMXer) works at Jim's on Tuesday's and Thursday's and can help you with any of your needs from BMX to mountain biking to road racing to time trialing in a triathlon. Visit Jim's website @ www.jims-bikes.com
June 26, 2011- West Palm Beach Time Trial, 15k. This was my first Time Trial. I thought I would be a little faster but hope to improve my time on July 10 when I take another crack at it!
June 13, 2011- Finally my first win of the season at the Florida Challenge Olympic Triathlon in Clermont, FL. Good to race in the hills as I am getting ready for Ironman 70.3 World Championships in Henderson, NV! Results from Saturday found at http://chiptimes.com/images/files/static/524Female.htm. I ran an extra .5-.75 of a mile. Small race with not a lot of support but I enjoyed it!
Trifasterwithniki can design personalized triathlon program for you to achieve your triathlon goal!
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Swim Training |
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Triathlon Training |
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Private Lessons |
